You Can Heal Yourself

There’s a way of understanding the teenage life is a hectic journey.

You get so confused all the while, really you do. At least I did even though people like to describe myself to be emotionally stable –which is somewhat both true and false.

You don’t change of course, you don’t change by personality that is certainly not in a short period of time without any developmental on the failure dealing, nerve wrecking experiences, tears and exceeding happiness. Everything takes time.

But what changes constantly regardless of life itself is what lingers through your mind depending on the situation you are facing.

Honestly, if you were to be able to talk so much on dealing a heartbreak for example, can you still not suffer once you get another one?

Or in short, to be optimistic when you are dealing with something you don’t favor and gives you this negative vibe?

Imagine something happens, you, who is so open-minded in everything and tries to understand whatever that is happening to you is completely normal to anyone else and you shouldn’t bother about it.

Let me tell you something, being optimistic is such a great feeling it leaves you with a whole lot of perspectives in life and gives you guidance on how to satisfy yourself and others around you. You create empathy within yourself but also knows when you should not be giving too much as if they are taking advantage of you.

The person you are today, might be the person you will thank tomorrow.

Life isn’t pretty, well especially if you haven’t gone through the phase of the cliché’ ones like failing in exams, unable to make your parents proud, to have your first love crush you to the maximum, unable to love yourself due to the lack of achievements etc.

Crazy isn’t it? To be growing and falling so many times you get fed up, but look at who you are today? Are you that person now? No. How is that possible? Development. Maturity. Obedience to what it meant will happen.

But look at you now, seriously would you regret going through such harsh period of time where everything seems to ugly? No, you shouldn’t. In fact, you should thank God how it has drastically changed your way of interpreting things and make the right possible reasons on everything you decide to do.

Try rewinding your past self, can you notice there’s a difference in you?

That past self is so scared of trying anything new because when she used to be so brave until one year of negativity stumbles upon her, threatens her to even make another move. She’s depressed, she’s so down, no one was able to save her emotionally. She was drained.

She is a good representative for those who have gone through the phrase of depression.
This is normal, if you’re still getting through it, basically you’re not alone. But if that is the past self of yourself, you should be proud of yourself as you have passed it all with a high spirit to continue life as it is.

So here you are, trying to figure out ‘will I ever be depressed in the future’? Maybe within weeks to come?

Though, I never ask myself these questions often because what matters most is loving yourself at your present state. No over-thinking at all. Great idea. Let’s just say you’re completely happy with your current life position, relationship, studies etc. then suddenly one day something goes wrong, but it is a repetitive experience –the same feeling comes again like the one you’ve faced before.
You can never be immune to the bitterness of a specific experience, that’s a fact. Go on talk to people about dealing with their problems, their fears, be that strong person everyone comes and seeks motivation for.

The motivation of what drives a person to make another person feel better isn’t just because they have faced the problem before and has a better understanding on how to deal with it. No, not just that.
In fact, I don’t like to read anyone saying or admitting publicly that though they are strong emotionally but, they, too are the weakest and seeks for protection. You know, those stuff like ‘girls are strong but inside her she is crying’ kind of stuff.

People can be physically strong, for sure, but that doesn’t indicate those who are either strong or not are able to deal with their emotions at the most rational mind nerve. How can you make the right decisions when your head is mixed up right?

Everyone is weak. Everyone cries. Everyone stumbles. Everyone wants happiness. Everyone is desperate for anything that satisfies them. And the list goes on.

In Islam itself Allah has proclaimed in the Holy Quran’ that no human will be tested on whatever difficulties that he may not bear in the world.

We’re all equal, really. What differs us is the life line we’ve gone through. That’s all. That boy lost a mother in an accident for instance, the pain he is bearing can be equivalent with the pain you’re suffering after knowing you’ve had flopped all your exams. Yeah, the boy on the first case may be the reason to your objection on saying it shouldn’t be same certainly –especially for the standard of an examination which to you it can be fixed and improved.

Plenty of orphans lead on their life to the fullest after the deaths of their parents, and many other normal students had also attempt suicide after failing in exams. Now tell me how can you say these aren’t equal shares of dealing with the level of pain rate involved in an individual?

You’re maximum emotional pain rate may exceed to having to know your house was burnt down and still see the positivity in life. But there are also plenty of people around us who can’t even bear the idea of getting through a heartbreak and survive. It depends on the strength of an individual themselves.

You can’t judge a person being weak even on the slightest problems they face. Because everyone’s immunity of pain rate given by God is different. One thing you should always keep note of.
So don’t say and shout to another ‘hey you don’t know how depressed I am, cause you’re so happy’.

Actually, the secret to every strong confident people is being able to confront their feelings without the help of others. They deal their troubled feelings alone. They are their own motivator. No, they too need protection from others whom they trust and would share problems as well, but only to their circles, not in public.

It’s not a sign of weakness wanting to tell those who care about you on what’s whirling on your mind, it’s good because you’re confident in expressing your feelings in a mannerly way.

Being back to the saying that girls seem happy but are the ones that cries under the bed sheets at night, it’s true. But wanting attention isn’t the deal of every strong individual here. You can share your problems, fears, happiness etc with anyone you are comfortable with, but never, ever depend your emotional strength on another individual –meaning seeking out motivation fully from others instead of figuring how to deal it yourself.

You can however, again, this isn’t a sign of weakness. But don’t rely and hope people who are dealing with their own problems can ease your thoughts fully. I love people telling me about their inner thoughts, feeling, anything really, it gives me this delightful feeling that they are absolutely beautiful inside out.

 But not everyone has the urge to come closer to another and do the same when facing hardships.
Who is going to console you to stay calm when you aren’t interested with any distractions at all?
I often ask myself this question. I don’t want to have people telling me how to change how I should feel about it, but if they give solutions it’ll be perfect. No matter how many people that are here by your side, there are some things you just can’t seem to share. It’s unexplainable.

This is where your present you helps you ease your mind and perceptions in the future. Instead of depending on anyone else, you start believing in yourself more and make sure when you’re fully motivated, you share it to everyone and let everyone get the vibe you enjoy having.

If you say the same girl that keeps people happy is the same girl that cries at night with bitterness applies to every single girl, you are wrong. The reason why a happy person would console others to love themselves isn’t because they are weak, but is because they see the prettiness in loving themselves to the maximum without having to rely on anyone and wants people to feel the same too.
Even if you rely on anyone, they are just the additional percentage of loving yourself on being who you are today. You will cry with sadness only, bear in mind, only, when you seem to give too much to people and gain so little.

Know how to balance your emotions. Help others deal with their feelings when you’re happy with yourself. If you are in no mood of doing so, apologize and say you aren’t able to satisfy the other’s expectation of you to cheer them up. Not only when they are sad, but even if they want a friend to waste time with when you’re busy studying. Learn how to respect yourself.

Never ever let anyone push you to your limits just because they are selfish and hungry for their own satisfaction needs emotionally. If you mean what you say, say it. If you don’t, don’t bother letting the others know. Be original of who you are, what you are and whatever you speak out. No faking.
So, since I mentioned we can’t fully rely on anyone much, how can we deal with our problems?

By becoming your own motivator.               

Protect your emotions, care for your physical needs, maintain your spiritual strength and you will make it, lil’ fighter.

It’s really wonderful if you have family, love ones etc being there for you making sure you’re safe, all rounded happy, listens to your problems and seeks ways to solve it. Sure, why not. It makes you feel loved isn’t it? But don’t depend on any other individual even your family to deal with your negative vibes. You can do it if you find alternatives. How? By believing in yourself that you’re a fighter.

If you’ve managed to read this entry till the end, why doubt in yourself? *sends virtual hug*




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